Eat, Play, Move: A Tuscany Wellness Retreat
September 26-October 2, 2027
Tuscany Awaits You!
Consistency is great. Those daily acts of devotion make all the difference.
BUT sometimes you need to step out of your normal life for a minute and do something that makes a bigger splash!
This isn’t a vacation. You’re not coming to Bali to relax for a week and then going home to the same patterns.
This is you coming home to yourself. To your joy. To your truth.
All you have to do is say yes
The Venue: Montemelino Estate
About the Venue
This venue was specifically designed as a retreat center, focusing on traditional therapies, spa treatments, cuisine, yoga, and meditation. The villas are a modern interpretation of the traditional Indonesian round house.
All of the villas are air-conditioned and have super cool stone bathtubs!
There is a stunning yoga space with sweeping views of the surrounding rice fields where we’ll be doing our morning movement practice and our evening meditation and Reiki sessions. The space is fully equipped with mats, bolsters, straps, blankets, and blocks, so no need to bring anything!!
Enchanted Garden resort is just a 10 minute drive away from the center of Ubud and the resort will provide a free daily shuttle to Ubud and back.
The resort has an on-site spa offering traditional massages, facials, manicures, and pedicures!
Retreat Highlights
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Farm to Table Food
A 3-course dinner will be served everynight by our chef and every morning start your day off right with
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Guided Town Tours
We will visit the medieval Tuscan town of Cortona,
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Pizza Cooking Class
Rooted in Hinduism and Buddhism, mala beads are used to help you focus your mind during meditation. Mala beads traditionally have 108 beads, the numerical equivalent of "om." We will get our creative juices flowing making the necklaces and also be able to use them during subsequent meditations!
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Mt. Gualandro Hike
An easy hike with spectacular views of the lake, hills, and vineyards! Plus, explore a castle!
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Sound Bath
We'll head to the cultural center of Bali to witness the mesmerizing show of traditional and hypnotic Kecak dance and Ramayana story. After this cultural spectacle, we'll head to The Tempayan restaurant for the Royal Rijsttafel dinner experience.
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Daily Movement Classes
Let's give our bodies some love through movement! I will be leading movement sessions at least once per day. The nature of said movement will depend on our group and what everyone's body's need. Movements may include yoga, strength training, mobility work, stretching, and secret cardio.
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Daily Meditation Sessions
Let's ground into ourselves with mindfulness meditation and balance our energy with Reiki healing! I will be leading a mindfulness meditation and/or group Reiki session every evening. Again, the nature of said sessions will depend on the group.
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Thermal Baths
Description goes here
Your Retreat Includes:
🥗Daily breakfasts/dinners.
Dietary restrictions can be accommodated.
✈️Airport Transfers to/from Florence Airport
🌺Special Goodie Bags with Gifts to Enhance your experience!
🛺Transportation to all activities
🏖️Activities
Daily Group Movement Classes with Rachel
Pizza cooking class
Cortona Guided Town Tour
Sound Bath by Rachel
Siena Guided Town Tour
Montepulciano Guided Town Tour
Hike to Mt. Gualandro
Daily Group Meditation/Reiki sessions with Rachel
Picnic in the Tuscan Hills
🧘🏻♀️One 60 min private session with Rachel
Not Included:
Flights
1 meal per day
Spa treatments
Travel Insurance (required)
Visa (required)
Eat, Play, Move Retreat Details
September 26-October 2, 2027
Dates
7 days, 6 nights
Trip Duration
$3100 USD Waitlist Only Pricing (Bonus: Thermal Baths Tickets)
$3300 USD Early Bird (Dec 1-March 15)
$3500 USD Regular (March 16-August 15)
Pricing
$930 non-refundable deposit + retreat chat
How to Book
Must read and accept the Tuscany Terms and Conditions
Your Retreat Facilitator
Hi! I’m Rachel and I am SO excited for you to join me in Bali for a seriously once in a lifetime experience!
My intention as a movement coach, body educator, and energy worker is to help you come home to your body. To come home to that strength, joy, and intuition that is already yours. And what I’ve found is that even though Bali is thousands of miles away for so many of us, she feels like home. She helps us come home.
There is no one size fits all approach to any problem or struggle whether it be mental, physical, or spiritual. That’s why I practice and teach so many things! You can click here if you’re wondering about what those things might be!
But there are two things I’ve found are often missing from the popular healing practices like physical therapy, medicine, meditation, etc.
And that is joy and community.
Everything is always so serious! And increasingly more alone..
But we need to play! We need to laugh!
What better way to tell our cells that we are safe than through pleasure and happiness?
And “healing is not a solitary endeavor. It thrives within the embrace of community.”
We need to be witnessed! We need to be together!
And what better way to feel truly seen than to experience the vulnerability of glee in community?
So let’s experience the wonders of Bali together. Let’s ground into the deeply unique yet utterly universal sensations of what is the human experience. Let’s move, play, laugh, eat, and live. Together.
As JOY BECOMES US.
Participant Experiences
Frequently Asked Questions
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Nope! All genders are welcome.
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August 15th is the deadline for sign-ups and final payment. Early bird pricing ends March 15th, 2027.
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August 15th, 2027 is the deadline for final payment.
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Yes! Please contact me with your preferred payment schedule. All payments will go through “Tuscan Retreats”, but I am happy to arrange whatever you need as long as the deposit can be made in full and the final payment is made by August 15th, 2027.
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Nope! Yoga mats and props will be provided.
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Email me and I will answer any questions you have. Everyone is rquired to set up a retreat chat with me prior to booking which you can use as a curiosity call as well!
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